Understanding today.
Skills for tomorrow.
FOR SCHOOLS
Engaging, age-appropriate wellbeing learning to help children understand themselves, connect with others and navigate everyday challenges.
Big ideas.
Made child-sized.
THE EXPLORER JOURNEY
For younger children, a journey of discovery can make wellbeing skills feel tangible and memorable.
The Explorer Journey brings the six foundations to life through stories, creative activities, practical tools and friendly characters.
Let’s talk about your pupils and the approach that would suit your setting.
A shared language
for growing together.
SIX PLACES TO EXPLORE
01
Understanding Valley
Understanding ourselves and our feelings.
02
Connection Bridge
Kindness, friendship and supportive relationships.
03
Regulation River
Noticing feelings and discovering calming tools.
04
Brave Mountain
Building confidence, one step at a time.
05
Problem Peak
Exploring choices and finding different ways forward.
06
Flourishing Forest
Celebrating progress and continuing to grow.
MEET THE EXPLORER FRIENDS
Friendly faces.
Memorable ideas.
Brave Bella
Taking the next brave step.
Finding a little calm.
Calm Charlie
Feeling Flo
Noticing our feelings.
Thinking Tom
Thinking things through.
Wellbeing coaching.
Practical skills for life.
UNDERSTANDING THE SUPPORT
Empower Young Minds is a coaching service focused on self-understanding, confidence and practical wellbeing skills. It is not a mental health service and does not provide counselling, psychotherapy, diagnosis or treatment for mental health conditions.
Coaching does not replace professional mental health care and is not a crisis service. An initial conversation helps us consider whether coaching is the right fit; some needs may be better supported by a GP or an appropriate mental health professional.
LET’S START WITH A CONVERSATION
Finding the right support
starts with being heard.
Tell me a little about what you’re looking for.
We can explore the next step together.
jane@empoweryoungminds.co.uk